



A new goal
After six hiking days, I arrived at Citta di Castello in Umbria. From here I will follow via francesco, which is a pilgrimage to Assisi, the home town of Saint Francis. So somewhat a combination of goal and journey. So I decided to take a day off to enjoy the medieval city.

Der Weg ist das Ziel
After 3 days of hiking I decided to take a one day break in Monte San Savino, a nice little town in eastern Tuscany. Drying my stuff from lots of rain and thunderstorms yesterday, and relaxing my feet which got a bit stressed and damaged.

Round trip to San Galgano
I had been visiting the impressive ruins of San Galgano many years ago. Now noticed it was just a nice 18km walk away from Campalfi so I decided to take 2 days and test my hiking equipment. The church was built by Cisternian monks in the 12th century and burned down almost 250 years ago….

Living in the moment
Just attended a one week seminar on my way to learn nature coaching methods ( “Initiatorische Naturpädagogik”… What a German term!) . I have been here in Campalfi before but are impressed again by the wilderness and beauty of the location. It’s the former farm of a nearby monastery at the end of a 2km…

Minimalist
I will be heading to Tuscany tonight. After a few days of planning, packing, weighing, unpacking, packing again, I am happy with the 8.5kg (net, no water and food) result. Looking at it, I just noticed the label on that new backpack. How funny that I did not notice it before. Reminds me on one…